Did you know your DNA not only tells you who you are but also what is best for you? Only makes sense right? What if you knew the best foods to eat according to how your body is going to process them WITH OUT having to go through countless trial and error methods?

You totally can get those results with a simple to conduct at home DNA test from our associatesat IDLife.

My husband and I have both had this testing done and learned a lot about how our body best processes types of food, what vitamins it’s lacking and even how our body reacts to physical activity.

 

I am a carb lover and could eat my weight in pasta! Almost immediately after eating carbs I can tell when I’ve had enough because I feel like a blowfish for about 3 days. After seeing my DNA test it’s no wonder why.  My body is SUPER carb sensitive which means it’s going to store those carbs for winter and all the water weight with them.  If I eat a diet high in carbs from vegetables and protein if feel my best.  Even my workouts will reflect this dietary change. Crazy right?

 

 

 

Don’t just take my word for it and keep eating the same ole same ole. Try it yourself. Grab your DNA kit and see what your body is up too!

Not only will get get an almost 50 page report on your results with detailed explanations but you’ll have the opportunity to order personalized vitamins as well.  These can be adjusted to include additional supplements you want to add to your daily routine.  There will be an AM and PM box, prepackaged and easy to grab and go.

If you choose not to take the DNA test but are still interested in getting more personalized vitamins you can fill out a free health assessment and get vitamins based off of the answers you provide about your daily life, “symptoms” etc. Check it all out here for yourself!.